Breaking News: Cholesterol Levels Linked to Heart Health Outcomes
HDL: The Good Cholesterol
High-density lipoprotein (HDL), known as the "good cholesterol," is responsible for picking up excess cholesterol and carrying it away from arteries. This process helps prevent the buildup of cholesterol in the arteries, which can lead to heart disease.
LDL: The Bad Cholesterol
Low-density lipoproteins (LDL) transport cholesterol throughout the bloodstream. High levels of LDL can lead to the accumulation of cholesterol in the arteries, increasing the risk of plaque formation and heart attack.
Cholesterol Numbers and Meaning
Cholesterol levels are measured in milligrams per deciliter (mg/dL). The ideal range for LDL is less than 100 mg/dL, while HDL levels should be above 60 mg/dL. A high HDL level has been associated with a reduced risk of cardiovascular disease, while high LDL levels increase the risk.
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